Eggplant Meatballs or Patties (2024)

• 3 to 4 tablespoons of extra virgin olive oil
• 4 cloves or minced garlic
• 4 cups of cubed (with or without peel) eggplant
• 1 tablespoon of water
• 1/2 cup Pecorino Romano grated cheese or a blend of both Parmesan and Pecorino
• 1 cup of chopped flat-leaf Italian parsley
• 2 large eggs beaten
• 3/4 cup of Italian-flavored breadcrumbs ( or more depending on how loose the mixture is add more if needed)
• 1 teaspoon granulated garlic powder
• salt and pepper to taste
• See optional additions under notes for serving and mix-in ideas
• Serving Garnish: grated long strands of Pecorino Romano cheese for garnish, marinara sauce, and sliced or shredded mozzarella or provolone

1. Cube the eggplant and place it on paper towels, add a tiny sprinkle of salt, and let it sit for 30 minutes to drain then rinse it off.
2. In a skillet add the olive oil and saute the garlic until golden.
3. Add the eggplant to a skillet with water and cover it so it steams and gets soft around 20 minutes (this can also be baked at 350 degrees on a baking sheet with a little water on it).
4. Smash it down with a potato masher and let it cool in a bowl.
5. Drain the eggplant and blot it dry with paper towels if it's too watery.
6. In a clean bowl add cheese, parsley, eggs, and seasonings with breadcrumbs then add the eggplant.
7. Note; if the mixture isn't easily shapeable, add more breadcrumbs and refrigerate for 1 hour then shape into patties or meatballs.
8. After they are shaped into patties or meatballs pick a cooking method below to proceed.
9. These can now be air-fried, baked, or fried in oil on the stovetop ( as shown in the photos).
10. Baked: place on a greased or parchment-lined baking sheet at 350 degrees for 30 minutes, brush the top with olive oil.
11. Air fried: place patties or meatballs in an oil-sprayed basket and spray the tops of the eggplant. Air fry them and cook at 375 degrees for 4 minutes on each side turning once.
12. Stovetop: heat around 1 inch of olive oil in a frying pan, add the eggplant balls or patties, and saute them for 3 minutes on each side or until golden brown.
13. Serve plain or with marinara sauce with sliced melted provolone of mozzarella.
14. Refer to notes for other options.
15. Quick Homemade Marinara Sauce Recipe (or use your favorite jarred sauce:
16. 1 28-ounce can of San Marzano crushed tomatoes
17. 1 tablespoon olive oil
18. 2 fresh basil leaves
19. salt, and pepper to taste
20. 3 cloves of minced garlic
21. In a medium saucepan, heat the oil then saute the garlic for 3 minutes. Add the tomatoes, basil, salt, pepper and simmer 30 minutes.
22. Optional: add a pinch of oregano, 1/4 cup red wine, and a pinch of red pepper flakes if desired.

Meat and Vegetable Lover Additions (add 1/4 cup)

1. cooked Italian sweet or hot sausage
2. chopped pepperoni
3. chopped capicola(hot ham)
4. prosciutto or crispy bacon
5. more vegetable suggestions:
6. finely minced artichoke hearts
7. finely mince shallots
8. grated carrots
9. finely chopped green or black olives
10. substitute cheddar for cheeses
11. finely minced celery
12. substitute zucchini for eggplant (same procedure and amounts)
13. chopped peppers
14. minced asparagus
15. minced mushrooms

Tips for Making Baked Eggplant Meatballs or Patties

• cube the eggplant add salt and let sit on paper towels for 30 minutes then rinse
• for a diabetic-friendly substitute ground pork rinds for breadcrumbs
• dried herbs can be used in place of fresh
• to serve as an appetizer place plastic party picks in each eggplant ball on a serving plate with a small cup ofmarinara sauceorAlfredo sauce
• eggplant patties can be served in a hard roll with marinara sauce and mozzarella melted or plain for a meatless meal
• patties are great with ourSpinach Tzatziki sauce in pita bread also
• add a chicken cutlet on top with tomato sauce and melted cheese or serve as a side dish with steak, pork chops, lamb, etc.
• Leftovers make great eggplant parmesan sandwiches
• Eggplant meatballs or patties can be served in many ways, baked in tomato sauce as a casserole with melted cheese, or eaten plain as an appetizer, then for another creative flavor serve this with a Greek-style tzatziki sauce.
• You can choose anydipping sauceyou prefer, these eggplant meatballs can be transformed from Italian to Asian and other ethnic flavors just by using a different sauce for a different meal or on the buffet table to satisfy all your friends and family.
• These can be air-fried, baked, or skillet-fried and are a wonderful substitution for those who are vegetarian.